This is the regimen that I have followed since I started my hair journey. It was a struggle at the start but gradually this routine has become part of me.

Over the course of my journey I have added hair products and I will keep adding products as I go along my journey.

My regimen is as follows....

Weekly

    Wash 1x a week (moisturizing shampoo) (Saturday)
    Deep condition 1x a week (Mix moisturizing and protein conditioners)
    Co-wash 1x a week (Wednesday)
    Oil scalp/message with some oil mix (Coconut oil, Grapeseed oil & Olive oil)

Nightly

    Moisturize and seal
    Cover hair with a silk/satin bonnet.

Relax  24 weeks (6 months)
Pre-Poo only when needed.
Tea Rinse once a month ( or when i notice excessive shedding).
Trim only on relaxer day
Flat iron only after relaxer for length check

MUST DO'S OR NOT
-I DO NOT BLOW DRY MY HAIR
-I AIR DRYING 80% OF THE TIME
-LOW MANIPULATION STYLES
-PROTECTIVE STYLES